Total Body Toning is an uplifting full body resistance workout to tone, strengthen and burn calories.
Includes a warm up, use of weights, bars, rubber tubes, gliding discs, and a floor work section, followed by a few minutes of stretching.
Taught to motivating music, this is an ideal class to strengthen and tone.
Please check the available classes below and click on the boxes to view the map and to fill the form for your free trial lesson!
7:30pm - 8:30pm
North Chingford Methodist Church
(please enter by the left side alleyway)
£27 per month, PayPal subscription ONLY
Special Offer - get two classes a week for £48 a month.