Total Body Toning

Get Fit, Lose Weight, Feel Great!

Total Body Toning is an uplifting full body resistance workout to tone, strengthen and burn calories.

Includes a warm up, use of weights, bars, rubber tubes, gliding discs, and a floor work section, followed by a few minutes of stretching.

Taught to motivating music, this is an ideal class to strengthen and tone.

Please check the available classes below and click on the boxes to view the map and to fill the form for your free trial lesson!


Chingford classes

  • Tuesday

    7:30pm - 8:30pm
    North Chingford Methodist Church
    E4 7BJ
    (please enter by the left side alleyway)

£27 per month, PayPal subscription ONLY
Special Offer - get two classes a week for £48 a month.


please select a class to visualize it on the map


Already attended your free class?
Ready to subscribe?

1 class per week
= £27 per month

2 class per week
= £48 per month

Please ensure you have attendedyour FREE trial class, and have read the terms and conditions BEFORE signing up.
Contact us for special family rates.

© 2018 onestopfitness - All rights reserved